After a cold and wet summer, the sun shone brightly on the bay at Tenby, where Nathan MacAdam Freud was competing in his first IM Ironman event. Known as one of the toughest courses in the world, he proved not just his incredible athletic ability, but his determination to keep going when the conditions got really tough. Total time 14 hours 50 minutes (swim 1.20, cycle 7.6 and run 5.28).
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